My name is Magda, and I’m the founder of Strength in Motion. I decided to become a Polestar Comprehensive Studio Pilates practitioner and a FRC Mobility Specialist after being diagnosed with scoliosis. My goal was to improve my strength and manage chronic back pain.

I truly believe in the power of exercise and movement. Since 2011, I’ve made it a priority to stay active and help others do the same, promoting both physical and mental wellbeing – values that are incredibly important to me.

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I specialize in one-on-one clinical Pilates and functional mobility (joint strength, control, and flexibility) sessions, all designed to help you move better, feel stronger, and achieve your personal wellness goals.

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As a Functional Mobility Specialist with years of experience, I understand how frustrating and debilitating it can be to experience a lack of strength or discomfort in your body. I’ve been there too, and I’m here to help you move better and regain control of your body.

I often collaborate with physiotherapists, sports doctors, massage therapists, osteopaths, chiropractors, and strength and conditioning coaches. Many of my clients find that a holistic approach works best for them.

When I'm not teaching, you’ll often find me training, cycling in parks, reading, and drawing. As a side hustle, I’m also a children’s book author and illustrator!

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I offer home visits in Ruislip and surrounding areas, as well as online sessions, so you can experience the benefits of movement in the comfort of your own home.

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Email me today to book your free discovery call!

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